December Update

So here it is, I thought it was about time I updated my blog for anyone reading it.

I am so excited about going for my next set of appointments in March, but have been thinking, why wait till then to make some small changes when i can do it myself as I know what I should be doing anyway.

So I have made a few changes to my diet, this includes having porridge for breakfast instead of a bacon or sausage sandwich, although I still treat myself to one maybe on a weekend, however the difference being I have moved over to wholemeal bread and just a scrapping of butter now.

My downfall is bread and as I have mentioned, I have now moved over to wholemeal bread and have noticed a difference in how I feel and my movements in the morning (if you know what I mean).

I have also been looking at the size of my main meals, which normally we sit down about 6pm to eat. Although I still get dished up a large serving, I have tried to start eating a lot slower, and also chewing for longer, as I see I am going to have to do that after my operation anyway. I have also been cutting down on the amount I eat. This is very difficult as Tracy, my wife is a great cook, but needs must.

I even went to the doctors the other day, and normally I get so out of breath by doing 50 yards of walking, but didn't seem to affect me the other day, is this a sign that things are starting to change for me.

I sure hope so !

So Xmas is just round the corner, and then before I know it it will be March, I am so looking forward to 2011, as it should be the year I have my surgery and the year I can start getting my life back.

So I wish you all a very Merry Christmas and a Happy New Year, hope you all get what you want, I have all I need, as I have a loving family and that's all that matters to me.

See you in 2011.